Vegetables are usually known woody herbaceous plant that may be eaten raw or cooked during the main part of a meal. They are usually grown on small plots and are often irrigated.
Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure.
There are at least four definitions relating to fruits and vegetables:
- Teacher: Clémentine Dusabe
- Teacher: Valerie Uwitonze